If you eat the same foods but expect a different result, it is not going to work for weight loss. What really needs to happen in order for you to lose weight is that we need to reduce the caloric intake significantly at the same time as providing all the nutrients – the only thing cut back being calories, especially in the form of carbs. A Very Low Calorie Diet, popularly called a VLCD diet is an effective way to lose weight fast.

How many calories are in a VLCD diet?

On a VLCD, you may have as few as 800 calories a day and may lose up to 3 to 5 pounds (1.5 to 2 kg) week.

How is VLCD diet done?

Most VLCDs use meal replacements, such as formulas, soups, shakes, and bars instead of regular meals. This helps ensure that you get all of the nutrients you need each day. Who can go on a VLCD diet?

A VLCD is only recommended for adults who are obese and need to lose weight for health reasons. These diets are often also used before weight-loss surgery.

Does VLCD diet work for fast weight loss?

Yes. Using protein based liquid or solid meal replacements for weight loss has been a clinically proven strategy to help one lose weight and to maintain it.

How can W8MD protein meal replacement supplements?

Costing as low as $2.15 per meal replaced, which is 30% cheaper than grocery ingredient cost of a self prepared meal, these delicious, and affordable W8MD protein meal replacements can help you lose weight quickly and effectively under careful medical supervision. 

Weight loss supplements

W8MD Chocolate Shake

W8MD Vanilla Shake

W8MD Variety Shakes

W8MD Chocolate Shakes

W8MD Bars

W8MD Shake

W8MD Dark Shakes

W8MD Peanut Bars

W8MD Strawberry Shakes

W8MD Shakes

W8MD Sweet and Salty Peanut Bar

W8MD Shakes

W8MD Dark Chocolate Shake

W8MD Lemon Bar

W8MD Cream of Chicken Soup

W8MD Protein Cereal

W8MD meal replacement supplements

W8MD Peanut Bar